254
AG Rank
5:51
1Mi
49.8
VDOT
Athlete Overview
Lives in Greensboro, NC, US
Age group M45
Nationality US
Coached by
Katie Page
Current VDOT
0.6
Last 30 days
-0.58
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
3,792
AG Rank
254
Country Rank
2,253
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | 5K | 20:12 | 49.2 |
| 09/11/26 | 2 Mile Time Trial | - | - |
| 08/11/26 | Mile Time Trial | 5:51 | 49.8 |
| 07/18/26 | Beat The Heat 5K | 28:32 | 32.7 |
| 07/04/26 | 4th Of July 5K | 22:41 | 43.0 |
| 06/13/26 | Speakeasy 5K | 22:30 | 43.4 |
| 03/15/25 | 3.21 Dash For Down Syndrome | 25:13 | 37.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/24/26 | Triple Lakes 5 Mile Trail Race | 33:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | 5K | 20:12 | 49.2 |
| 08/11/26 | 1Mi | 5:51 | 49.8 |
Current VDOT
0.6
Last 30 days
-0.58
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
3,792
AG Rank
254
Country Rank
2,253