31
AG Rank
28:20
5K
33.0
VDOT
Athlete Overview
Lives in GB
Age group W67
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Seville | 4:58:20 | 28.9 |
| 12/28/25 | Buntingford 10 | 1:40:37 | 31.9 |
| 10/26/25 | Dublin Marathon | - | - |
| 09/14/25 | Thaxted Trail half | 2:55:05 | 23.0 |
| 07/17/25 | FVS Relay | 17:34 | 30.7 |
| 06/25/25 | MWL: 4 | 1:04:06 | 29.8 |
| 06/15/25 | Herts Hobble | 6:47:29 | 11.1 |
| 05/31/25 | Pick 'n Mix | 2:10:00 | 23.4 |
| 05/30/25 | Parkrun | 28:20 | 33.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Marathon | 4:58:20 | 28.9 |
| 09/14/25 | Half Marathon | 2:55:05 | 23.0 |
| 12/28/25 | 10Mi | 1:40:37 | 31.9 |
| 06/25/25 | 10K | 1:04:06 | 29.8 |
| 05/30/25 | 5K | 28:20 | 33.0 |
| 07/17/25 | 3K | 17:34 | 30.7 |
Current VDOT
3.0
Last 30 days
-3.01
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
7,187
AG Rank
31
Country Rank
290