206
AG Rank
20:24
5K
48.7
VDOT
Athlete Overview
Lives in Concord, NC, US
Age group W28
Nationality US
Coached by
GritGlory RunProject
Current VDOT
0.2
Last 30 days
0.23
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,323
AG Rank
206
Country Rank
1,060
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/23/26 | MRO Bump N Run | 20:24 | 48.7 |
| 06/20/26 | Grandma's Marathon | - | - |
| 02/28/26 | Wilmington Marathon | 3:26:06 | 45.6 |
| 12/24/25 | Holiday Stress Buster 5k | 20:29 | 48.4 |
| 10/12/25 | McKirdy Micro Marathon: Breaking 4 | 3:34:29 | 43.4 |
| 09/17/25 | MRO Bump n' Run 5k | 21:03 | 46.9 |
| 08/31/25 | Around the Crown 10k | 47:01 | 43.0 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/28/26 | Marathon | 3:26:06 | 45.6 |
| 08/31/25 | 10K | 47:01 | 43.0 |
| 09/23/26 | 5K | 20:24 | 48.7 |
Current VDOT
0.2
Last 30 days
0.23
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,323
AG Rank
206
Country Rank
1,060