100
AG Rank
19:38
5K
50.9
VDOT
Athlete Overview
Lives in GB
Age group M55
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
3,342
AG Rank
100
Country Rank
282
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | 24:47 | 38.7 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 19:38 | 50.9 |
| 10/26/25 | CSS Black Dog Beach Race - WITH 2 DOGS | 13:54 | 57.3 |
| 08/30/25 | 5km flat park run (without dog) | 22:53 | 42.5 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | 5K | 19:38 | 50.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
3,342
AG Rank
100
Country Rank
282