106
AG Rank
19:38
5K
50.9
VDOT
Athlete Overview
Lives in GB
Age group M55
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
3,431
AG Rank
106
Country Rank
275
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | PW Performance 5k - (Race 10) | - | - |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | 24:47 | 38.7 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 19:38 | 50.9 |
| 10/26/25 | CSS Black Dog Beach Race - WITH 2 DOGS | 13:54 | 57.3 |
| 08/30/25 | 5km flat park run (without dog) | 22:53 | 42.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | PW Performance 5k (Race 11) | 22:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | 5K | 19:38 | 50.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
3,431
AG Rank
106
Country Rank
275