1,323
AG Rank
27:28
5K
34.3
VDOT
Athlete Overview
Lives in Harrison, NJ, US
Age group W32
Nationality US
Coached by
Kai Ng
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
7,039
AG Rank
1,323
Country Rank
4,955
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/05/26 | BK Awesome 80s HM (Pacing Volunteer - 12 Min) | - | - |
| 05/31/26 | Harrison 5K | 27:28 | 34.3 |
| 05/17/26 | Cranford Pizza 5K Run | 27:46 | 33.8 |
| 04/19/26 | Jersey City Half Marathon | 2:10:49 | 32.9 |
| 11/23/25 | Philly MARATHON | 4:55:00 | 29.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/25/26 | BK HipHop HM (Pacing Volunteer - 12 Min) | 2:03:20 |
| 08/02/26 | NYC Comic Run 10k (Pacing Volunteer - 12 Min) | 55:40 |
| 08/30/26 | Riverfront 6K | 32:27 |
| 09/06/26 | Last Bash Beach 10k (Pacing Volunteer - 12 Min) | 55:40 |
| 09/13/26 | Endless Summer (Pacing Volunteer - 12:00 Min) | 2:03:20 |
| 10/11/26 | Staten Island Half | 2:03:20 |
| 10/25/26 | Ocean State Marathon | 4:14:15 |
| 12/06/26 | QDR Full marathon (Pacing Volunteer - 12:00 Min) | 4:14:15 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Marathon | 4:55:00 | 29.3 |
| 04/19/26 | Half Marathon | 2:10:49 | 32.9 |
| 05/31/26 | 5K | 27:28 | 34.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
7,039
AG Rank
1,323
Country Rank
4,955