24
AG Rank
31:23
10K
69.0
VDOT
Athlete Overview
Lives in GB
Age group M28
Nationality GB
Coached by
Steven P.
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | Chichester 10K | 31:23 | 69.0 |
| 01/24/26 | SEAA XC Champs | 49:52 | 66.2 |
| 01/13/26 | Navy v Uni Race | 15:30 | 67.0 |
| 01/03/26 | Hampshire XC Champs | 37:37 | 65.6 |
| 12/19/25 | FNUL Battersea | 25:00 | 69.0 |
| 12/14/25 | Telford | 31:30 | 68.7 |
| 10/26/25 | US Marine Corps Marathon | 2:31:58 | 65.3 |
| 08/13/25 | Lakeside | 15:23 | 67.6 |
| 07/26/25 | Grossglockner Trail Race | 1:51:23 | 24.3 |
| 07/09/25 | Interservices Track Champs 5000m | 15:22 | 67.7 |
| 07/09/25 | Interservices Track Champs | 4:23 | 63.2 |
| 06/28/25 | Porto Heli Night Run | 15:21 | 65.1 |
| 06/11/25 | Navy Track Champs 5000m | 15:45 | 65.8 |
| 05/28/25 | Inter Services Champs | 31:56 | 67.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/18/26 | Inter Services XC | 31:21 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 2:31:58 | 65.3 |
| 01/24/26 | 15K | 49:52 | 66.2 |
| 02/01/26 | 10K | 31:23 | 69.0 |
| 12/19/25 | 5Mi | 25:00 | 69.0 |
| 07/09/25 | 5K | 15:22 | 67.7 |
| 07/09/25 | 1500m | 4:23 | 63.2 |
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Current VDOT
0.1
Last 30 days
0.07
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
146
AG Rank
24
Country Rank
664