641
AG Rank
20:10
5K
49.3
VDOT
Athlete Overview
Lives in GB
Age group M31
Nationality GB
Coached by
Aaron Dunn
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
4,000
AG Rank
641
Country Rank
316
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/02/26 | 5km Time Trial | 20:10 | 49.3 |
| 05/14/26 | HYROX Barcelona Open Individual | 34:25 | 47.0 |
| 05/01/26 | HYROX Cardiff | 38:05 | 41.8 |
| 03/27/26 | HYROX Olympia - Relay | 1:02:00 | 23.3 |
| 03/25/26 | HYROX Olympia - Doubles | 39:27 | 40.1 |
| 01/23/26 | Hyrox Manchester Pro Doubles | 1:13:16 | 18.9 |
| 12/27/25 | 5km | 20:56 | 47.2 |
| 12/04/25 | HYROX London | 1:12:24 | 19.2 |
| 11/02/25 | Southwold Adnams 10km | 44:21 | 46.0 |
| 09/27/25 | 5km Park Run | 22:31 | 43.3 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/26 | Southwold 10k | 41:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | 10K | 44:21 | 46.0 |
| 05/14/26 | 8K | 34:25 | 47.0 |
| 07/02/26 | 5K | 20:10 | 49.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
4,000
AG Rank
641
Country Rank
316