550
AG Rank
22:48
5K
42.7
VDOT
Athlete Overview
Lives in GB
Age group M49
Nationality GB
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
47%
Overall V.O2 Rank
6,194
AG Rank
550
Country Rank
480
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | Hull Park Run - East Park | 23:22 | 41.5 |
| 02/07/26 | Option 1: 5k TT Park Run NZ | - | - |
| 08/09/25 | Parkrun Harrow Lodge | 23:31 | 41.2 |
| 07/13/25 | Saucony London 10k | 47:59 | 42.0 |
| 06/07/25 | Park Run | 22:48 | 42.7 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/13/25 | 10K | 47:59 | 42.0 |
| 06/07/25 | 5K | 22:48 | 42.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
47%
Overall V.O2 Rank
6,194
AG Rank
550
Country Rank
480