TH

Tracy Howard

6779 in Ranking • 28 Races
1,072
AG Rank
27:30
5K
34.2
VDOT

Athlete Overview

Lives in Altamonte Springs, FL, US
Age group W45
Nationality US
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 38%
Overall V.O2 Rank 6,779
AG Rank 1,072
Country Rank 4,791

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Past Races

Date Event Result VDOT
01/11/26 WDW Marathon - -
01/10/26 WDW Half Marathon - -
01/09/26 WDW 10K - -
01/08/26 WDW 5K - -
12/21/25 Mount Dora Half Marathon Year 2 - -
12/20/25 Mount Dora 5K - -
12/14/25 Honoluou marathon - -
11/23/25 Space Coast Half Marathon - -
10/26/25 Wine & Dine Half Marathon - -
10/25/25 Wine & Dine 10K - -
10/24/25 Wine & Dine 5K - -
10/19/25 Spooky Sprint 10K 1:18:54 23.2
10/12/25 Chicago marathon - -
10/11/25 Chicago Marathon Shake Out 5K - -
10/05/25 Monster dash 5K - -
09/28/25 Dogfish Dash (Battle Of The Bands Virtual) - -
09/20/25 Miles To Go 5K - -
09/14/25 Cool Sommer Mornings 4th 5K 29:17 31.7
09/13/25 Lady track shack 5K 28:04 33.4
09/06/25 Bird in Hand Half Marathon 3:04:31 21.5
09/05/25 Bird In Hand 5K 31:10 29.4
08/16/25 Celebration Of Running - Track Shack 1 Of 6 27:30 34.2
08/10/25 Sommer sports 5K Series #3 28:13 33.2
07/18/25 Time Trial - -
07/13/25 Adventhealth Sommer Mornings 5K #2 29:39 31.3
07/04/25 Track Shack Watermelon 5K 27:47 33.8
06/15/25 AdventHealth Sommer Mornings 5K #1 30:26 30.3
06/07/25 commUNITY Rainbow Run 4.9K 35:02 20.7
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Personal Records

Date Event Result VDOT
09/06/25 Half Marathon 3:04:31 21.5
10/19/25 10K 1:18:54 23.2
08/16/25 5K 27:30 34.2
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 38%
Overall V.O2 Rank 6,779
AG Rank 1,072
Country Rank 4,791