365th
AG Rank
22:43
5K
42.9
VDOT
Bio
NC, US
W34
NC, US
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/19/25 | 5k | 22:43 | 42.9 |
| 07/12/25 | Victory Lap track | 6:20 | 45.2 |
| 07/04/25 | RWBS 5k | 22:45 | 42.8 |
| 06/17/25 | Mile | 6:23 | 44.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/06/25 | Lake Norman 50k | 4:07:05 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/19/25 | 5K | 22:43 | 42.9 |
| 07/12/25 | 1600m | 6:20 | 45.2 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
2067
AG Rank
365
Country Rank
2067