511th
AG Rank
1:14:00
10K
25.1
VDOT
Bio
DC, US
W16
DC, US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | DCSAA Championship | 23:54 | 40.4 |
| 10/22/25 | DCIAA Championships | 24:49 | 38.6 |
| 10/11/25 | MDXC | 23:55 | 40.4 |
| 09/26/25 | DCIAA Ron Jenkins | 25:22 | 37.7 |
| 09/19/25 | Skip Grant | 25:10 | 38.0 |
| 09/13/25 | Braddock Relays | 11:42 | 39.3 |
| 09/06/25 | Woodward Relays | - | - |
| 08/26/25 | mile time trial | 6:43 | 42.7 |
| 08/10/25 | Colorado | 1:14:00 | 25.1 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/10/25 | 10K | 1:14:00 | 25.1 |
| 11/01/25 | 5K | 23:54 | 40.4 |
| 08/26/25 | 1Mi | 6:43 | 42.7 |
Current VDOT
-3.95
Last 30 days
-3.95
0.0
Last 30 days
Summary
AG Percentile
43%
Overall V.O2 Rank
2916
AG Rank
511
Country Rank
2916