730
AG Rank
18:58
5K
53.0
VDOT
Athlete Overview
Lives in Rolla, MO, US
Age group M18
Nationality US
Coached by
RC
Rhett Cook
Current VDOT
4.3
Last 30 days
-4.26
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
2,684
AG Rank
730
Country Rank
1,683
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | Gans Creek | 18:58 | 53.0 |
| 09/19/26 | Lebanon | 20:04 | 49.6 |
| 09/05/26 | SWCCCA | 21:34 | 45.6 |
| 10/07/25 | Pleasant Hope | 22:05 | 44.3 |
| 10/03/25 | Camdenton | 23:12 | 41.8 |
| 09/26/25 | Gans Creek | 21:49 | 45.0 |
| 09/13/25 | Lebanon | 22:15 | 44.0 |
| 09/06/25 | SWCCCA | 22:44 | 42.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/02/26 | Camdenton | 18:58 |
| 10/13/26 | Owensville | 18:58 |
| 10/22/26 | Waynesville | 11:51 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | 5K | 18:58 | 53.0 |
Current VDOT
4.3
Last 30 days
-4.26
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
2,684
AG Rank
730
Country Rank
1,683