1462nd
AG Rank
3:05:44
Half Marathon
21.3
VDOT
Bio
MO, US
M32
MO, US
Coached by
Michael Flynn
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/25 | Run for the Hills 5K | 36:03 | 24.7 |
| 08/10/25 | Market Mile | 8:52 | 31.2 |
| 06/28/25 | Macklind Mile | 8:36 | 32.3 |
| 06/15/25 | GO! St. Louis All American 5K | 36:38 | 24.2 |
| 06/01/25 | 2025 Gateway Resilience Run & Ride 5K | 39:22 | 22.1 |
| 05/24/25 | Dogwood Run - 3K | 19:16 | 27.5 |
| 05/17/25 | Green and Gold Gallop 5K | 37:22 | 23.6 |
| 04/22/25 | ReRun 5K | 35:46 | 24.9 |
| 03/15/25 | Michelob ULTRA St. Patrick's Day Parade Run | 1:02:15 | 23.4 |
| 02/15/25 | Snowball Series 2025 - 5 Miler | 1:01:24 | 23.8 |
| 01/25/25 | St. Louis Track Club Frostbite Series - 4 Miler | 49:22 | 23.2 |
| 01/18/25 | Snowball Series Race - 4 Miler | 50:03 | 22.8 |
| 01/01/25 | Snowball Series - 5K | 35:46 | 24.9 |
| 12/28/24 | St. Louis Track Club Frostbite Series 24 - 2 Miler | 23:23 | 23.8 |
| 10/19/24 | The Great GO! St. Louis Halloween Race | 1:18:19 | 23.4 |
| 06/29/24 | 2024 Macklind Mile | 8:47 | 31.5 |
| 10/22/23 | The Great GO! St. Louis Halloween Race | 3:12:17 | 20.4 |
| 10/02/21 | MO' Cowbell Half-Marathon | 3:05:44 | 21.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/21 | Half Marathon | 3:05:44 | 21.3 |
| 10/19/24 | 10K | 1:18:19 | 23.4 |
| 02/15/25 | 5Mi | 1:01:24 | 23.8 |
| 01/01/25 | 5K | 35:46 | 24.9 |
| 12/28/24 | 2Mi | 23:23 | 23.8 |
| 05/24/25 | 3K | 19:16 | 27.5 |
| 06/28/25 | 1Mi | 8:36 | 32.3 |
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Current VDOT
0.83
Last 30 days
0.83
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
8837
AG Rank
1462
Country Rank
8837