1,478
AG Rank
8:19
1Mi
33.5
VDOT
Athlete Overview
Lives in MO, US
Age group M32
Nationality US
Coached by
MF
Michael F.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
8,816
AG Rank
1,478
Country Rank
4,368
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/21/26 | Snowball Series Lafayette 1 Mile | 8:19 | 33.5 |
| 02/14/26 | Snowball Series Kirkwood 4 Mile | 48:21 | 23.8 |
| 01/01/26 | Snowball Series 5K @ Forest Park | 33:44 | 26.7 |
| 11/27/25 | Turkey Trot 5K | 34:08 | 26.4 |
| 09/20/25 | Run for the Hills 5K | 36:03 | 24.7 |
| 08/10/25 | Market Mile | 8:52 | 31.2 |
| 06/28/25 | Macklind Mile | 8:36 | 32.3 |
| 06/15/25 | GO! St. Louis All American 5K | 36:38 | 24.2 |
| 06/01/25 | 2025 Gateway Resilience Run & Ride 5K | 39:22 | 22.1 |
| 05/24/25 | Dogwood Run - 3K | 19:16 | 27.5 |
| 05/17/25 | Green and Gold Gallop 5K | 37:22 | 23.6 |
| 04/22/25 | ReRun 5K | 35:46 | 24.9 |
| 03/15/25 | Michelob ULTRA St. Patrick's Day Parade Run | 1:02:15 | 23.4 |
| 02/15/25 | Snowball Series 2025 - 5 Miler | 1:01:24 | 23.8 |
| 01/25/25 | St. Louis Track Club Frostbite Series - 4 Miler | 49:22 | 23.2 |
| 01/18/25 | Snowball Series Race - 4 Miler | 50:03 | 22.8 |
| 01/01/25 | Snowball Series - 5K | 35:46 | 24.9 |
| 12/28/24 | St. Louis Track Club Frostbite Series 24 - 2 Miler | 23:23 | 23.8 |
| 10/19/24 | The Great GO! St. Louis Halloween Race | 1:18:19 | 23.4 |
| 06/29/24 | 2024 Macklind Mile | 8:47 | 31.5 |
| 10/22/23 | The Great GO! St. Louis Halloween Race | 3:12:17 | 20.4 |
| 10/02/21 | MO' Cowbell Half-Marathon | 3:05:44 | 21.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/21 | Half Marathon | 3:05:44 | 21.3 |
| 10/19/24 | 10K | 1:18:19 | 23.4 |
| 02/15/25 | 5Mi | 1:01:24 | 23.8 |
| 01/01/26 | 5K | 33:44 | 26.7 |
| 12/28/24 | 2Mi | 23:23 | 23.8 |
| 05/24/25 | 3K | 19:16 | 27.5 |
| 02/21/26 | 1Mi | 8:19 | 33.5 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
8,816
AG Rank
1,478
Country Rank
4,368