1,441
AG Rank
3:05:44
Half Marathon
21.3
VDOT
Athlete Overview
Lives in MO, US
Age group M32
Nationality US
Coached by
Michael Flynn
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Turkey Trot 5K | 34:08 | 26.4 |
| 09/20/25 | Run for the Hills 5K | 36:03 | 24.7 |
| 08/10/25 | Market Mile | 8:52 | 31.2 |
| 06/28/25 | Macklind Mile | 8:36 | 32.3 |
| 06/15/25 | GO! St. Louis All American 5K | 36:38 | 24.2 |
| 06/01/25 | 2025 Gateway Resilience Run & Ride 5K | 39:22 | 22.1 |
| 05/24/25 | Dogwood Run - 3K | 19:16 | 27.5 |
| 05/17/25 | Green and Gold Gallop 5K | 37:22 | 23.6 |
| 04/22/25 | ReRun 5K | 35:46 | 24.9 |
| 03/15/25 | Michelob ULTRA St. Patrick's Day Parade Run | 1:02:15 | 23.4 |
| 02/15/25 | Snowball Series 2025 - 5 Miler | 1:01:24 | 23.8 |
| 01/25/25 | St. Louis Track Club Frostbite Series - 4 Miler | 49:22 | 23.2 |
| 01/18/25 | Snowball Series Race - 4 Miler | 50:03 | 22.8 |
| 01/01/25 | Snowball Series - 5K | 35:46 | 24.9 |
| 12/28/24 | St. Louis Track Club Frostbite Series 24 - 2 Miler | 23:23 | 23.8 |
| 10/19/24 | The Great GO! St. Louis Halloween Race | 1:18:19 | 23.4 |
| 06/29/24 | 2024 Macklind Mile | 8:47 | 31.5 |
| 10/22/23 | The Great GO! St. Louis Halloween Race | 3:12:17 | 20.4 |
| 10/02/21 | MO' Cowbell Half-Marathon | 3:05:44 | 21.3 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/21 | Half Marathon | 3:05:44 | 21.3 |
| 10/19/24 | 10K | 1:18:19 | 23.4 |
| 02/15/25 | 5Mi | 1:01:24 | 23.8 |
| 11/27/25 | 5K | 34:08 | 26.4 |
| 12/28/24 | 2Mi | 23:23 | 23.8 |
| 05/24/25 | 3K | 19:16 | 27.5 |
| 06/28/25 | 1Mi | 8:36 | 32.3 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
8,740
AG Rank
1,441
Country Rank
4,271