620
AG Rank
23:40
5K
40.9
VDOT
Athlete Overview
Lives in GB
Age group M49
Nationality GB
Coached by
Richard Mills
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
6,828
AG Rank
620
Country Rank
523
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/30/26 | Castle To Castle Ultra | - | - |
| 04/19/26 | Manchester Marathon | - | - |
| 04/12/26 | Brighton Marathon | 4:04:18 | 37.1 |
| 03/15/26 | Local Half | - | - |
| 03/01/26 | Local half | - | - |
| 12/13/25 | parkrun Alternative | 23:40 | 40.9 |
| 11/01/25 | MoRunnse Whitstable Half Marathon | 1:59:25 | 36.7 |
| 10/19/25 | 10K | 54:11 | 36.4 |
| 10/19/25 | GSR | 1:27:43 | 37.5 |
| 07/13/25 | Race For Life | 57:44 | 33.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/20/26 | Great North Run | 1:58:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | Marathon | 4:04:18 | 37.1 |
| 11/01/25 | Half Marathon | 1:59:25 | 36.7 |
| 10/19/25 | 10Mi | 1:27:43 | 37.5 |
| 10/19/25 | 10K | 54:11 | 36.4 |
| 12/13/25 | 5K | 23:40 | 40.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
6,828
AG Rank
620
Country Rank
523