614
AG Rank
23:40
5K
40.9
VDOT
Athlete Overview
Lives in GB
Age group M49
Nationality GB
Coached by
Richard Mills
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
6,746
AG Rank
614
Country Rank
535
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | Local half | - | - |
| 02/15/26 | Hampton Court Half Marathon | - | - |
| 12/13/25 | parkrun Alternative | 23:40 | 40.9 |
| 11/01/25 | MoRunnse Whitstable Half Marathon | 1:59:25 | 36.7 |
| 10/19/25 | 10K | 54:11 | 36.4 |
| 10/19/25 | GSR | 1:27:43 | 37.5 |
| 07/13/25 | Race For Life | 57:44 | 33.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | Local Half | 1:55:04 |
| 04/12/26 | Brighton Marathon | 3:45:41 |
| 04/19/26 | Manchester Marathon | 3:45:41 |
| 05/30/26 | Castle To Castle Ultra | 4:28:36 |
| 09/20/26 | Great North Run | 1:48:58 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | Half Marathon | 1:59:25 | 36.7 |
| 10/19/25 | 10Mi | 1:27:43 | 37.5 |
| 10/19/25 | 10K | 54:11 | 36.4 |
| 12/13/25 | 5K | 23:40 | 40.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
6,746
AG Rank
614
Country Rank
535