608
AG Rank
46:18
10K
43.8
VDOT
Athlete Overview
Lives in Durban, ZA
Age group M20
Nationality ZA
Coached by
Lauren Calenborne
Current VDOT
4.1
Last 30 days
-4.14
0.0
Last 30 days
Summary
AG Percentile
26%
Overall V.O2 Rank
6,022
AG Rank
608
Country Rank
19
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | Sunrise 21 km | 1:45:04 | 42.6 |
| 07/26/26 | Forest Hills 10km | 46:18 | 43.8 |
| 07/12/26 | Absa RUN YOU CITY Durban | 46:50 | 43.2 |
| 08/24/25 | Absa Run your City 10 km | - | - |
| 07/19/25 | ParkRun | 21:04 | 46.9 |
| 07/05/25 | Parkrun | 35:57 | 24.7 |
| 06/15/25 | Chillies 10km | 45:39 | 44.5 |
| 06/15/25 | 9.8K | 44:19 | 45.1 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | Half Marathon | 1:45:04 | 42.6 |
| 06/15/25 | 10K | 45:39 | 44.5 |
| 07/19/25 | 5K | 21:04 | 46.9 |
Current VDOT
4.1
Last 30 days
-4.14
0.0
Last 30 days
Summary
AG Percentile
26%
Overall V.O2 Rank
6,022
AG Rank
608
Country Rank
19