1,481
AG Rank
29:19
5K
31.7
VDOT
Athlete Overview
Lives in NY, US
Age group W30
Nationality US
Coached by
Amy Gougler
Current VDOT
7.1
Last 30 days
-7.07
0.0
Last 30 days
Summary
AG Percentile
28%
Overall V.O2 Rank
7,837
AG Rank
1,481
Country Rank
5,477
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | Princess Half | 3:06:10 | 21.3 |
| 02/28/26 | Disney Princess 10K | 1:28:38 | 20.1 |
| 02/27/26 | Disney Princess 5K | 43:41 | 19.4 |
| 11/26/25 | Beau Chene Country Club Turkey Trot 5k | 29:19 | 31.7 |
| 10/26/25 | Wine & Dine Half | 2:27:43 | 28.4 |
| 10/25/25 | Wine & Dine 10K | 1:21:22 | 22.3 |
| 10/24/25 | Wine & Dine 5K | 42:41 | 20.0 |
| 07/04/25 | 4 Miler 4th Of July run | 47:59 | 24.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/17/26 | Springtime Surprise 5K | 36:00 |
| 04/18/26 | Springtime Surprise 10K | 1:14:55 |
| 04/19/26 | Springtime Surprise 10 Miler | 2:04:12 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Half Marathon | 2:27:43 | 28.4 |
| 10/25/25 | 10K | 1:21:22 | 22.3 |
| 11/26/25 | 5K | 29:19 | 31.7 |
Current VDOT
7.1
Last 30 days
-7.07
0.0
Last 30 days
Summary
AG Percentile
28%
Overall V.O2 Rank
7,837
AG Rank
1,481
Country Rank
5,477