1,916
AG Rank
12:00
1000m
10.7
VDOT
Athlete Overview
Lives in SA
Age group W30
Nationality SA
Coached by
Ahmad Yoosuf
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/09/25 | 1km Test | 12:00 | 10.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/31/26 | 10K | 1:45:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/09/25 | 1000m | 12:00 | 10.7 |
Current VDOT
5.0
Last 30 days
5
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
10,239
AG Rank
1,916
Country Rank
8