586
AG Rank
21:51
4K
34.0
VDOT
Athlete Overview
Lives in ZA
Age group W50
Nationality ZA
Coached by
Lauren Calenborne
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
6,861
AG Rank
586
Country Rank
13
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | Hillcrest Marathon | 4:44:20 | 30.7 |
| 01/11/26 | Hilton Half Marathon | 2:18:53 | 30.6 |
| 11/20/25 | Hillcrest TT | 21:51 | 34.0 |
| 11/08/25 | Hope Challenge | 2:09:28 | 33.3 |
| 11/04/25 | Kearsney Striders TT | 24:00 | 30.4 |
| 10/28/25 | Kearsney Striders TT | 22:53 | 32.2 |
| 10/14/25 | Kearsney Striders TT | 23:08 | 31.8 |
| 10/07/25 | Kearsney Striders TT | 23:31 | 31.2 |
| 09/30/25 | Kearsney Striders TT | - | - |
| 09/23/25 | Kearsney Striders TT | - | - |
| 09/16/25 | Kearsney Striders TT | 24:00 | 30.4 |
| 09/09/25 | Kearsney Striders TT | - | - |
| 09/02/25 | Kearsney Striders TT | 23:41 | 30.9 |
| 08/30/25 | Hollywood Bets | 59:20 | 32.7 |
| 08/26/25 | Kearsney Striders TT | 24:14 | 30.1 |
| 08/19/25 | Kearsney Striders TT | 24:01 | 30.4 |
| 08/12/25 | Kearsney Striders TT | 24:25 | 29.8 |
| 08/05/25 | Kearsney Striders TT | 24:15 | 30.0 |
| 07/29/25 | Kearsney Striders TT | 25:15 | 28.6 |
| 07/22/25 | Kearsney Striders TT | - | - |
| 07/01/25 | Kearsney Striders TT | 24:25 | 29.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/14/26 | COMRADES MARATHON | 10:08:18 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | Marathon | 4:44:20 | 30.7 |
| 11/08/25 | Half Marathon | 2:09:28 | 33.3 |
| 08/30/25 | 10K | 59:20 | 32.7 |
| 11/20/25 | 4K | 21:51 | 34.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
6,861
AG Rank
586
Country Rank
13