1,104
AG Rank
57:44
10K
33.8
VDOT
Athlete Overview
Lives in ZA
Age group W43
Nationality ZA
Coached by
ZS
Zahra Soofie
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
36%
Overall V.O2 Rank
7,070
AG Rank
1,104
Country Rank
14
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | 10K | - | - |
| 02/14/26 | Valentines 14K | - | - |
| 12/13/25 | TIME TRIAL | - | - |
| 09/27/25 | 5K | - | - |
| 08/30/25 | 10K | 1:01:37 | 31.3 |
| 08/17/25 | Durban Sunrise | 57:44 | 33.8 |
| 08/02/25 | 5K | 37:51 | 23.2 |
| 07/13/25 | 10K | 1:10:29 | 26.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/17/25 | 10K | 57:44 | 33.8 |
| 08/02/25 | 5K | 37:51 | 23.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
36%
Overall V.O2 Rank
7,070
AG Rank
1,104
Country Rank
14