797
AG Rank
20:00
5K
49.8
VDOT
Athlete Overview
Lives in CA
Age group M16
Nationality CA
Coached by
Coach Ron
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
3,559
AG Rank
797
Country Rank
91
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/26 | UBC Open | - | - |
| 03/21/26 | SFU high performance 3,000m | - | - |
| 11/01/25 | BC HS XC champs | 20:00 | 49.8 |
| 10/21/25 | eeva xc | 20:23 | 48.7 |
| 10/18/25 | BC XC: National qualifiers | 23:53 | 40.4 |
| 09/22/25 | aldergrove bowl xc | 21:25 | 46.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | 5K | 20:00 | 49.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
3,559
AG Rank
797
Country Rank
91