1,061
AG Rank
25:06
5K
38.1
VDOT
Athlete Overview
Lives in GB
Age group W40
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
5,124
AG Rank
1,061
Country Rank
208
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | London Marathon | 4:19:52 | 34.4 |
| 03/22/26 | Twin Lakes 20 | 3:09:08 | 36.0 |
| 02/08/26 | Cattle Creep A Little Further | 1:28:56 | 36.9 |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 25:06 | 38.1 |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | 25:46 | 37.0 |
| 12/07/25 | Mk winter half Marathon | 1:58:46 | 36.9 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 25:41 | 37.1 |
| 10/30/25 | Cattle Creepy 10k | 53:45 | 36.8 |
| 10/08/25 | 3k TT | 15:35 | 35.4 |
| 09/17/25 | 3k TT | 15:53 | 34.6 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/30/26 | PW Performance 5k TT (Race 7) | 25:01 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Marathon | 4:19:52 | 34.4 |
| 12/07/25 | Half Marathon | 1:58:46 | 36.9 |
| 02/08/26 | 10Mi | 1:28:56 | 36.9 |
| 10/30/25 | 10K | 53:45 | 36.8 |
| 01/17/26 | 5K | 25:06 | 38.1 |
| 10/08/25 | 3K | 15:35 | 35.4 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
5,124
AG Rank
1,061
Country Rank
208