485
AG Rank
19:29
5K
51.4
VDOT
Athlete Overview
Lives in Ardmore, PA, US
Age group M33
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,223
AG Rank
485
Country Rank
1,957
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Delco 10 Miler | 1:36:31 | 33.5 |
| 09/20/26 | Philadelphia Distance | 1:34:00 | 48.5 |
| 08/13/26 | 5k August Ardmore | 19:33 | 51.1 |
| 06/11/26 | Ardmore 5k | 19:41 | 50.7 |
| 04/25/26 | Narberth 5 Mile | 32:36 | 50.5 |
| 03/29/26 | Love run | 1:30:57 | 50.4 |
| 03/14/26 | Shamrock Shake | 19:30 | 51.3 |
| 12/13/25 | Romp | 19:29 | 51.4 |
| 11/23/25 | Philly Marathon | 3:22:00 | 46.7 |
| 11/08/25 | Rocky Run | 1:11:00 | 48.0 |
| 11/08/25 | Rocky Run | 20:05 | 49.6 |
| 09/21/25 | PDR | 1:32:04 | 49.7 |
| 08/14/25 | MSN 5k Series | 20:05 | 49.6 |
| 07/10/25 | MSN 5k Series | 21:27 | 45.9 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Marathon | 3:22:00 | 46.7 |
| 03/29/26 | Half Marathon | 1:30:57 | 50.4 |
| 11/08/25 | 10Mi | 1:11:00 | 48.0 |
| 04/25/26 | 5Mi | 32:36 | 50.5 |
| 12/13/25 | 5K | 19:29 | 51.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,223
AG Rank
485
Country Rank
1,957