109
AG Rank
15:12
5K
68.5
VDOT
Athlete Overview
Lives in US
Age group M23
Nationality US
Coached by
Current VDOT
5.3
Last 30 days
-5.32
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
229
AG Rank
109
Country Rank
138
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/07/26 | Salina Crossroads Half | 1:13:10 | 64.7 |
| 10/10/26 | JBU cross Race?? | - | - |
| 09/05/26 | Brookhaven | 15:12 | 68.5 |
| 08/22/26 | Project Life 5K | 15:25 | 67.4 |
| 07/19/26 | Indian Hills 5k | 15:46 | 65.7 |
| 07/04/26 | Firecracker | 16:11 | 63.7 |
| 05/03/26 | Colorado Marathon/half | 1:12:35 | 65.3 |
| 12/06/25 | Saints Santa | 15:35 | 66.6 |
| 11/27/25 | Turkey Trot | 15:33 | 66.8 |
| 11/08/25 | 5K | - | - |
| 10/17/25 | Runway Mile | 4:30 | 66.9 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/14/26 | Holiday Hustle | 33:07 |
| 11/26/26 | Turkey Day 5K | 15:57 |
| 12/05/26 | Holiday Hustle 10k | 33:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Half Marathon | 1:12:35 | 65.3 |
| 09/05/26 | 5K | 15:12 | 68.5 |
| 10/17/25 | 1Mi | 4:30 | 66.9 |
Current VDOT
5.3
Last 30 days
-5.32
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
229
AG Rank
109
Country Rank
138