307
AG Rank
18:22
5K
55.0
VDOT
Athlete Overview
Lives in CT, US
Age group M30
Nationality US
Coached by
Colleen Rykowski
Current VDOT
0.5
Last 30 days
-0.47
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,076
AG Rank
307
Country Rank
1,359
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Wineglass Marathon | 2:57:10 | 54.5 |
| 05/03/26 | Miles For Margaritas 2026 | 18:22 | 55.0 |
| 04/12/26 | Ion Bank Cheshire Half Marathon | 1:27:35 | 52.6 |
| 12/07/25 | Christopher Martin 5K | 18:47 | 53.6 |
| 11/23/25 | AACR Philadelphia Marathon | 3:06:56 | 51.2 |
| 04/27/25 | Rochester Flower City Challenge | 1:30:02 | 51.0 |
| 04/19/25 | Newport Rhode Races Marathon | 3:16:44 | 48.2 |
| 03/15/25 | St. Paddy's Day 5K | 18:54 | 53.2 |
| 01/26/25 | Milford Winter Wonderland 5 Miler | 34:25 | 47.4 |
| 12/08/24 | Christopher Martin's Christmas 5K | 19:53 | 50.1 |
| 11/28/24 | Leonia Turkey Trot | 20:00 | 49.8 |
| 11/03/24 | Cambridge Half Marathon at Cambridgeside | 1:31:47 | 49.8 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Marathon | 2:57:10 | 54.5 |
| 04/12/26 | Half Marathon | 1:27:35 | 52.6 |
| 01/26/25 | 5Mi | 34:25 | 47.4 |
| 05/03/26 | 5K | 18:22 | 55.0 |
Current VDOT
0.5
Last 30 days
-0.47
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,076
AG Rank
307
Country Rank
1,359