301
AG Rank
18:22
5K
55.0
VDOT
Athlete Overview
Lives in CT, US
Age group M30
Nationality US
Coached by
Colleen Rykowski
Current VDOT
2.4
Last 30 days
2.41
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,010
AG Rank
301
Country Rank
1,281
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Miles For Margaritas 2026 | 18:22 | 55.0 |
| 12/07/25 | Christopher Martin 5K | 18:47 | 53.6 |
| 11/23/25 | AACR Philadelphia Marathon | 3:06:56 | 51.2 |
| 04/27/25 | Rochester Flower City Challenge | 1:30:02 | 51.0 |
| 04/19/25 | Newport Rhode Races Marathon | 3:16:44 | 48.2 |
| 03/15/25 | St. Paddy's Day 5K | 18:54 | 53.2 |
| 01/26/25 | Milford Winter Wonderland 5 Miler | 34:25 | 47.4 |
| 12/08/24 | Christopher Martin's Christmas 5K | 19:53 | 50.1 |
| 11/28/24 | Leonia Turkey Trot | 20:00 | 49.8 |
| 11/03/24 | Cambridge Half Marathon at Cambridgeside | 1:31:47 | 49.8 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Marathon | 3:06:56 | 51.2 |
| 04/27/25 | Half Marathon | 1:30:02 | 51.0 |
| 01/26/25 | 5Mi | 34:25 | 47.4 |
| 05/03/26 | 5K | 18:22 | 55.0 |
Current VDOT
2.4
Last 30 days
2.41
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,010
AG Rank
301
Country Rank
1,281