401
AG Rank
30:18
5K
30.5
VDOT
Athlete Overview
Lives in US
Age group W50
Nationality US
Coached by
Stefanie F.
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/18/26 | Steveston Icebreaker 8K | 49:51 | 30.4 |
| 12/06/25 | Electric Cookie Run | 26:26 | 31.5 |
| 11/27/25 | Metro Parks Turkey Trot | 31:08 | 29.5 |
| 10/12/25 | Chicago Marathon | 5:02:50 | 28.4 |
| 09/21/25 | Orca 8 Miler | 1:21:44 | 30.8 |
| 09/20/25 | Raging River Relay | 1:00:04 | 25.1 |
| 09/20/25 | Raging River Relay | 44:50 | 28.9 |
| 07/27/25 | Craft Classic Half Marathon | 2:28:12 | 28.3 |
| 05/18/25 | Rhody Run | 30:18 | 30.5 |
| 04/05/25 | Birch bay | 3:35:42 | 28.0 |
| 10/06/24 | WARR 10k | 1:01:30 | 31.3 |
| 09/15/24 | orca Half | 2:18:37 | 30.7 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/07/26 | Lake Sammamish Half | 2:19:43 |
| 04/11/26 | birch bay | 1:37:17 |
| 05/16/26 | Soaring eagle | 30:22 |
| 05/17/26 | Rhody Run | 30:22 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 5:02:50 | 28.4 |
| 04/05/25 | 30K | 3:35:42 | 28.0 |
| 09/15/24 | Half Marathon | 2:18:37 | 30.7 |
| 10/06/24 | 10K | 1:01:30 | 31.3 |
| 01/18/26 | 8K | 49:51 | 30.4 |
| 05/18/25 | 5K | 30:18 | 30.5 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
34%
Overall V.O2 Rank
7,769
AG Rank
401
Country Rank
5,393