865
AG Rank
22:50
5K
42.6
VDOT
Athlete Overview
Lives in US
Age group M40
Nationality US
Coached by
Binu Paulose
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
42%
Overall V.O2 Rank
6,275
AG Rank
865
Country Rank
3,351
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/26 | TEAM CHAMPS | 41:48 | 37.7 |
| 06/20/26 | Citizens 10K | 54:51 | 35.9 |
| 05/16/26 | RBC Half | 1:46:25 | 42.0 |
| 05/02/26 | NYRR Mindful 5K | 22:50 | 42.6 |
| 04/19/26 | RBC Race For Kids 4M | 29:42 | 42.8 |
| 04/12/26 | Run As One | 31:00 | 40.6 |
| 03/08/26 | LA Marathon | 4:33:27 | 32.3 |
| 11/02/25 | NYC Marathon | 4:30:54 | 32.6 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/13/26 | 5th Avenue Mile | 7:18 |
| 09/19/26 | Bronx 10 | 1:24:57 |
| 10/25/26 | Marine Corps Marathon | 3:54:31 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Marathon | 4:30:54 | 32.6 |
| 05/16/26 | Half Marathon | 1:46:25 | 42.0 |
| 06/20/26 | 10K | 54:51 | 35.9 |
| 07/26/26 | 5Mi | 41:48 | 37.7 |
| 05/02/26 | 5K | 22:50 | 42.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
42%
Overall V.O2 Rank
6,275
AG Rank
865
Country Rank
3,351