-
AG Rank
29:47
5K
31.1
VDOT
Bio
NY, US
W0
NY, US
Coached by
Bonnie Wilder
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | NYC Runs 5k | 29:47 | 31.1 |
| 09/14/25 | Bronx 10 Miler | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/25/26 | Free Lebow Half Marathon | 2:17:01 |
| 02/01/26 | NYRR Manhattan 10K | 1:01:55 |
| 02/21/26 | NYRR Al Gordon 5K | 29:47 |
| 03/15/26 | NYRR United Half Marathon | 2:17:01 |
| 11/01/26 | NYC Marathon | 4:41:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | 5K | 29:47 | 31.1 |
Current VDOT
1.53
Last 30 days
1.53
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
7640
AG Rank
-
Country Rank
7640