1,981
AG Rank
45:36
5K
18.4
VDOT
Athlete Overview
Lives in ID
Age group W39
Nationality ID
Coached by
Muhammad Rizal
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
10,647
AG Rank
1,981
Country Rank
45
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | Doraemon Run 2025 | 45:36 | 18.4 |
| 09/14/25 | Garmin Race 5K | 50:50 | 15.9 |
| 07/05/25 | Cooper Test | 12:00 | 13.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/13/26 | BTN Jakim 2026 | 1:42:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | 5K | 45:36 | 18.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
10,647
AG Rank
1,981
Country Rank
45