23
AG Rank
14:28
5K
72.6
VDOT
Athlete Overview
Lives in SC, US
Age group M20
Nationality US
Coached by
Vicky Pounds
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Tiger Paw | 8:26 | 71.3 |
| 01/30/26 | Bob Pollock | 14:28 | 72.6 |
| 01/30/26 | BP | 14:28 | 72.6 |
| 01/23/26 | Orange & Purple | 8:23 | 71.8 |
| 01/10/26 | Clemson Invite | 14:39 | 71.5 |
| 01/10/26 | Clemson Invite | - | - |
| 12/05/25 | 5k | 14:42 | 71.2 |
| 12/05/25 | Clemson Opener | - | - |
| 11/14/25 | Southeast Region | - | - |
| 10/31/25 | ACC Championship | 24:37 | 69.7 |
| 10/17/25 | Crimson Classic | 25:08 | 68.7 |
| 10/04/25 | Live In Lou | - | - |
| 08/29/25 | Eye Opener | 24:48 | 69.1 |
| 03/28/25 | 10K | 30:33 | 71.3 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/25 | 10K | 30:33 | 71.3 |
| 10/31/25 | 8K | 24:37 | 69.7 |
| 01/30/26 | 5K | 14:28 | 72.6 |
| 01/23/26 | 3K | 8:23 | 71.8 |
Current VDOT
1.1
Last 30 days
1.05
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
47
AG Rank
23
Country Rank
4,795