84
AG Rank
5:22
1Mi
54.9
VDOT
Athlete Overview
Lives in GB
Age group M46
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | Stourbridge Stagger | - | - |
| 01/01/26 | DK handicap 4miles | 24:05 | 54.7 |
| 12/27/25 | Wheaton Aston | 39:41 | 52.4 |
| 11/08/25 | Parkrun TimeTrial | 18:50 | 53.4 |
| 10/18/25 | Midlands XC 6 stage Relays | 26:03 | 45.7 |
| 09/25/25 | Dave Coleman 1 mile race | 5:22 | 54.9 |
| 09/20/25 | Sutton Road Relays | 21:37 | 45.5 |
| 07/24/25 | 5km Baseline Timetrial | 19:45 | 50.5 |
| 07/10/25 | 5km Timetrial | - | - |
| 09/29/24 | Berlin Marathon | 3:00:13 | 53.5 |
| 09/21/24 | Walsall Park Run | 18:46 | 53.6 |
| 10/01/23 | Knutsford 10k | 39:16 | 53.1 |
| 09/17/23 | Lake Vyrnwy | 1:25:43 | 53.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Trafford 10K | 38:15 |
| 05/06/26 | DK10 | 38:15 |
| 10/11/26 | Chicago Marathon | 2:56:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/29/24 | Marathon | 3:00:13 | 53.5 |
| 09/17/23 | Half Marathon | 1:25:43 | 53.9 |
| 10/01/23 | 10K | 39:16 | 53.1 |
| 10/18/25 | 6K | 26:03 | 45.7 |
| 09/21/24 | 5K | 18:46 | 53.6 |
| 09/25/25 | 1Mi | 5:22 | 54.9 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,966
AG Rank
84
Country Rank
156