1,719
AG Rank
40:42
5K
21.2
VDOT
Athlete Overview
Lives in PA, US
Age group W26
Nationality US
Coached by
Lori Widelitz-Cavallucci
Current VDOT
4.6
Last 30 days
-4.64
0.0
Last 30 days
Summary
AG Percentile
3%
Overall V.O2 Rank
11,216
AG Rank
1,719
Country Rank
7,757
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/23/26 | The Philly 10K | 1:25:28 | 21.0 |
| 07/18/26 | Diplo RunClub 5K | 44:00 | 19.2 |
| 06/07/26 | Philly Run Fest | 40:42 | 21.2 |
| 10/25/25 | Diplo's 5K | - | - |
| 09/21/25 | Philadelphia Distance Run | - | - |
| 09/07/25 | Queen of Prussia 5K/10K | - | - |
| 09/01/25 | Labor Day 5K | - | - |
| 05/03/25 | Broad Street Run | 2:05:11 | 24.5 |
| 04/05/25 | Hot Chocolate 10K | 1:12:41 | 25.7 |
| 03/30/25 | Love Run 7K | 52:44 | 23.9 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/20/26 | The Philadelphia Distance Run | 40:46 |
| 10/11/26 | Army 10 Miler | 2:20:24 |
| 11/21/26 | Philly Half Marathon | 3:06:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/25 | 10Mi | 2:05:11 | 24.5 |
| 04/05/25 | 10K | 1:12:41 | 25.7 |
| 06/07/26 | 5K | 40:42 | 21.2 |
Current VDOT
4.6
Last 30 days
-4.64
0.0
Last 30 days
Summary
AG Percentile
3%
Overall V.O2 Rank
11,216
AG Rank
1,719
Country Rank
7,757