56
AG Rank
18:14
5K
55.5
VDOT
Athlete Overview
Lives in Asbury Park, NJ, US
Age group W21
Studied at Muhlenberg College
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
284
AG Rank
56
Country Rank
213
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/22/26 | Spring Lake 5 | - | - |
| 05/08/26 | Ramapo Last Chance | - | - |
| 04/25/26 | TCNJ Lion Invite | - | - |
| 04/18/26 | Rider Invite | - | - |
| 04/03/26 | Muhlenberg Mules Invite | - | - |
| 03/22/26 | GSTC Cookie Chase 5k | 18:14 | 55.5 |
| 03/01/26 | March Fourth to End Colon Cancer | 18:39 | 54.0 |
| 02/20/26 | Garden State Open @ Armory | 5:31 | 53.2 |
| 02/13/26 | Garden State Open @ OB | 2:27 | 53.1 |
| 02/07/26 | Big Apple Invite | 10:38 | 54.9 |
| 01/17/26 | Wagner Invite | 5:26 | 54.1 |
| 11/21/25 | XC Exit Time Trial | 18:35 | 54.3 |
| 11/15/25 | NCAA XC Metro Regionals | 22:58 | 53.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/12/26 | East Coast Championships | 4:55 |
| 06/13/26 | East Coast Championships | 4:55 |
| 06/26/26 | Garden State Last Chance | 4:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | 6K | 22:58 | 53.0 |
| 03/22/26 | 5K | 18:14 | 55.5 |
| 02/07/26 | 3K | 10:38 | 54.9 |
| 01/17/26 | 1Mi | 5:26 | 54.1 |
| 02/13/26 | 800m | 2:27 | 53.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
284
AG Rank
56
Country Rank
213