44
AG Rank
18:14
5K
55.5
VDOT
Athlete Overview
Lives in Asbury Park, NJ, US
Age group W21
Studied at Muhlenberg College
Nationality US
Current VDOT
2.4
Last 30 days
2.44
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
249
AG Rank
44
Country Rank
190
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/03/26 | Muhlenberg Mules Invite | - | - |
| 03/22/26 | GSTC Cookie Chase 5k | 18:14 | 55.5 |
| 03/01/26 | March Fourth to End Colon Cancer | 18:39 | 54.0 |
| 02/20/26 | Garden State Open @ Armory | 5:31 | 53.2 |
| 02/13/26 | Garden State Open @ OB | 2:27 | 53.1 |
| 02/07/26 | Big Apple Invite | 10:38 | 54.9 |
| 01/17/26 | Wagner Invite | 5:26 | 54.1 |
| 11/21/25 | XC Exit Time Trial | 18:35 | 54.3 |
| 11/15/25 | NCAA XC Metro Regionals | 22:58 | 53.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/18/26 | Rider Invite | 4:55 |
| 04/25/26 | TCNJ Lion Invite | 4:55 |
| 05/08/26 | Ramapo Last Chance | 4:55 |
| 05/22/26 | Spring Lake 5 | 30:05 |
| 06/12/26 | East Coast Championships | 4:55 |
| 06/13/26 | East Coast Championships | 4:55 |
| 06/26/26 | Garden State Last Chance | 4:55 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | 6K | 22:58 | 53.0 |
| 03/22/26 | 5K | 18:14 | 55.5 |
| 02/07/26 | 3K | 10:38 | 54.9 |
| 01/17/26 | 1Mi | 5:26 | 54.1 |
| 02/13/26 | 800m | 2:27 | 53.1 |
Current VDOT
2.4
Last 30 days
2.44
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
249
AG Rank
44
Country Rank
190