323rd
AG Rank
16:54
5K
60.6
VDOT
Bio
PA, US
M18
PA, US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/25 | Paul Short Invitational | 17:19 | 58.9 |
| 09/27/25 | Delco Championship RTP | 17:53 | 56.7 |
| 09/20/25 | Whippets | 16:54 | 60.6 |
| 09/10/25 | CL#1 | - | - |
| 09/06/25 | Unionville | 10:56 | 58.0 |
| 08/22/25 | OakBourne Relays | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/25 | Time Trial Mile | 4:47 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/25 | 5K | 16:54 | 60.6 |
| 09/06/25 | 2Mi | 10:56 | 58.0 |
Current VDOT
-0.5
Last 30 days
-0.5
0.0
Last 30 days
Summary
AG Percentile
72%
Overall V.O2 Rank
901
AG Rank
323
Country Rank
901