179
AG Rank
5:08
1Mi
57.7
VDOT
Athlete Overview
Lives in DC, US
Age group M29
Nationality US
Current VDOT
1.0
Last 30 days
-0.98
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
1,387
AG Rank
179
Country Rank
916
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Philly | 2:56:32 | 54.8 |
| 09/14/25 | D.C Half | 1:23:30 | 55.6 |
| 06/27/25 | NETC BYM | 5:08 | 57.7 |
| 05/31/25 | Twilight 5000 | 18:24 | 54.9 |
| 04/27/25 | Alexandria Half Marathon | 1:24:15 | 55.0 |
| 04/06/25 | CUCB 10 Miler | 1:04:33 | 53.6 |
| 03/15/25 | D.C Rock 'N Roll | 1:26:33 | 53.3 |
| 11/16/24 | Richmond Marathon | 3:09:46 | 50.3 |
| 09/15/24 | D.C Half | 1:29:40 | 51.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Marathon | 2:56:32 | 54.8 |
| 09/14/25 | Half Marathon | 1:23:30 | 55.6 |
| 04/06/25 | 10Mi | 1:04:33 | 53.6 |
| 05/31/25 | 5K | 18:24 | 54.9 |
| 06/27/25 | 1Mi | 5:08 | 57.7 |
Current VDOT
1.0
Last 30 days
-0.98
0.0
Last 30 days
Summary
AG Percentile
86%
Overall V.O2 Rank
1,387
AG Rank
179
Country Rank
916