792
AG Rank
7:05
1Mi
40.2
VDOT
Athlete Overview
Lives in US
Age group W34
Nationality US
Coached by
Emily Huston Pounds
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
4,237
AG Rank
792
Country Rank
3,122
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/26/26 | Run the Fair 5k | 26:34 | 35.6 |
| 06/14/26 | Training Camp 5k | 26:10 | 36.3 |
| 05/31/26 | Sole to City | 16:10 | 37.0 |
| 05/25/26 | Memorial Mile | 7:05 | 40.2 |
| 05/03/26 | PGH Relay | 1:01:11 | 32.7 |
| 03/22/26 | Mill Creek Distance Classic | 47:46 | 32.4 |
| 03/14/26 | Shamrock Run 5k | 26:21 | 36.0 |
| 10/26/25 | Haunted Forest Half | 2:20:13 | 30.3 |
| 10/12/25 | Peace Race | 55:48 | 35.2 |
| 08/16/25 | Shawshank Hustle | 44:09 | 33.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/25/26 | Haunted Forest Half | 2:07:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Half Marathon | 2:20:13 | 30.3 |
| 10/12/25 | 10K | 55:48 | 35.2 |
| 06/14/26 | 5K | 26:10 | 36.3 |
| 05/31/26 | 2Mi | 16:10 | 37.0 |
| 05/25/26 | 1Mi | 7:05 | 40.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
4,237
AG Rank
792
Country Rank
3,122