816
AG Rank
46:31
10K
43.5
VDOT
Athlete Overview
Lives in US
Age group M40
Nationality US
Coached by
Brandon Fravel
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
5,897
AG Rank
816
Country Rank
3,151
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | Ping-An Bank 10K | 46:31 | 43.5 |
| 12/07/25 | Shenzen | 3:43:33 | 41.3 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Marathon | 3:43:33 | 41.3 |
| 04/12/26 | 10K | 46:31 | 43.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
5,897
AG Rank
816
Country Rank
3,151