297
AG Rank
18:35
5K
54.3
VDOT
Athlete Overview
Lives in NY, US
Age group M28
Nationality US
Coached by
Don Applyrs
Current VDOT
0.7
Last 30 days
0.67
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,217
AG Rank
297
Country Rank
1,406
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/26 | Achilles 4M NYRR | 24:35 | 53.4 |
| 06/27/26 | Pride Run 4M NYRR | 24:27 | 53.8 |
| 06/20/26 | Queens 10K | 39:15 | 53.1 |
| 06/12/26 | The Breaking Balance Project | - | - |
| 05/30/26 | Bandit Grand Prix | 11:01 | 52.7 |
| 05/30/26 | Bandit Grand Prix 5K | 18:35 | 54.3 |
| 05/16/26 | RBC Brooklyn half | 1:26:03 | 53.7 |
| 04/12/26 | Run As One 4M NYRR | 25:30 | 51.2 |
| 03/07/26 | Virtual United Half Marathon | 1:58:00 | 37.2 |
| 01/10/26 | Joe Kleinerman 10K - NYRR | 41:48 | 49.3 |
| 11/09/25 | Boston Half Marathon | 2:13:36 | 32.1 |
| 10/12/25 | Mohawk Hudson Half Marathon | 1:27:28 | 52.7 |
| 07/31/25 | Bad Blood 5K at Siena | 20:54 | 47.3 |
| 05/25/25 | Boston Run To Remember Half | 1:44:15 | 43.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/30/26 | TCS Sydney Marathon | 3:00:24 |
| 10/11/26 | Chicago Marathon | 3:00:24 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/16/26 | Half Marathon | 1:26:03 | 53.7 |
| 06/20/26 | 10K | 39:15 | 53.1 |
| 05/30/26 | 5K | 18:35 | 54.3 |
| 05/30/26 | 3K | 11:01 | 52.7 |
Current VDOT
0.7
Last 30 days
0.67
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,217
AG Rank
297
Country Rank
1,406