172
AG Rank
18:35
5K
54.3
VDOT
Athlete Overview
Lives in NY, US
Age group M28
Nationality US
Coached by
Don Applyrs
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
2,250
AG Rank
172
Country Rank
1,431
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/26 | Achilles 4M NYRR | 24:35 | 53.4 |
| 06/27/26 | Pride Run 4M NYRR | 24:27 | 53.8 |
| 06/20/26 | Queens 10K | 39:15 | 53.1 |
| 06/12/26 | The Breaking Balance Project | - | - |
| 05/30/26 | Bandit Grand Prix | 11:01 | 52.7 |
| 05/30/26 | Bandit Grand Prix 5K | 18:35 | 54.3 |
| 05/16/26 | RBC Brooklyn half | 1:26:03 | 53.7 |
| 04/12/26 | Run As One 4M NYRR | 25:30 | 51.2 |
| 03/07/26 | Virtual United Half Marathon | 1:58:00 | 37.2 |
| 01/10/26 | Joe Kleinerman 10K - NYRR | 41:48 | 49.3 |
| 11/09/25 | Boston Half Marathon | 2:13:36 | 32.1 |
| 10/12/25 | Mohawk Hudson Half Marathon | 1:27:28 | 52.7 |
| 07/31/25 | Bad Blood 5K at Siena | 20:54 | 47.3 |
| 05/25/25 | Boston Run To Remember Half | 1:44:15 | 43.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/30/26 | TCS Sydney Marathon | 3:00:24 |
| 10/11/26 | Chicago Marathon | 3:00:24 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/16/26 | Half Marathon | 1:26:03 | 53.7 |
| 06/20/26 | 10K | 39:15 | 53.1 |
| 05/30/26 | 5K | 18:35 | 54.3 |
| 05/30/26 | 3K | 11:01 | 52.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
2,250
AG Rank
172
Country Rank
1,431