64th
AG Rank
16:20
5K
63.1
VDOT
Bio
OK, US
M34
OK, US
Coached by
Johnny Crain
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Red Coyote | - | - |
| 10/25/25 | Tulsa Run | 52:21 | 62.4 |
| 08/30/25 | Brookhaven 5k | 16:20 | 63.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/06/25 | CIM | 2:37:52 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/30/25 | 5K | 16:20 | 63.1 |
Current VDOT
-0.61
Last 30 days
-0.61
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
612
AG Rank
64
Country Rank
612