5
AG Rank
20:03
5K
49.7
VDOT
Athlete Overview
Lives in GB
Age group W56
Nationality GB
Coached by
Darren Cavaroli
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/20/26 | Blast Meadows 5km | 20:03 | 49.7 |
| 09/28/25 | Loch Ness Marathon | 3:29:46 | 44.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/21/26 | Scottish Cross Country Champs | 45:46 |
| 02/28/26 | Allan Scally Relay | 22:04 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/28/25 | Marathon | 3:29:46 | 44.6 |
| 01/20/26 | 5K | 20:03 | 49.7 |
Current VDOT
0.2
Last 30 days
-0.19
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
924
AG Rank
5
Country Rank
389