5
AG Rank
20:03
5K
49.7
VDOT
Athlete Overview
Lives in GB
Age group W56
Nationality GB
Coached by
Darren Cavaroli
Current VDOT
1.3
Last 30 days
1.26
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
980
AG Rank
5
Country Rank
30
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/21/26 | Scottish Cross Country Champs | 49:32 | 40.5 |
| 01/20/26 | Blast Meadows 5km | 20:03 | 49.7 |
| 09/28/25 | Loch Ness Marathon | 3:29:46 | 44.6 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/28/25 | Marathon | 3:29:46 | 44.6 |
| 02/21/26 | 10K | 49:32 | 40.5 |
| 01/20/26 | 5K | 20:03 | 49.7 |
Current VDOT
1.3
Last 30 days
1.26
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
980
AG Rank
5
Country Rank
30