1461st
AG Rank
44:42
5K
18.8
VDOT
Bio
US
W26
US
Coached by
Michael Flynn
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | 10K | - | - |
| 10/19/25 | 10K | - | - |
| 10/19/25 | 10K | - | - |
| 10/11/25 | Harris House 5k! | 45:00 | 18.7 |
| 10/05/25 | 10K | - | - |
| 10/05/25 | 10K | - | - |
| 09/06/25 | Northside Trap Run | 44:42 | 18.8 |
| 08/17/25 | I LOVE FOREST PARK 5K | 49:11 | 16.7 |
| 08/10/25 | MARKET MILE | 13:53 | 18.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/27/25 | Turkey Trot | 44:36 |
| 11/27/25 | Turkey Trot | 1:13:17 |
| 12/07/25 | Hot Chocolate 15K ☕️ | 2:22:26 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/25 | 5K | 44:42 | 18.8 |
| 08/10/25 | 1Mi | 13:53 | 18.3 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
9895
AG Rank
1461
Country Rank
9895