405
AG Rank
24:59
5K
38.3
VDOT
Athlete Overview
Lives in TN, US
Age group W45
Nationality US
Current VDOT
0.9
Last 30 days
-0.95
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
5,116
AG Rank
405
Country Rank
3,721
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/20/26 | RC- Moon Pie 10 Mile | 1:32:15 | 35.4 |
| 06/13/26 | Sundrop 5k | 25:31 | 37.4 |
| 05/25/26 | Cotton Row 5k | 28:13 | 33.2 |
| 05/25/26 | Cotton Row | 57:17 | 34.1 |
| 05/09/26 | Trent Holt 5k | 24:59 | 38.3 |
| 05/02/26 | Honor The Fallen 5k | 28:20 | 33.0 |
| 03/28/26 | Run The Cove Half | 2:02:32 | 35.6 |
| 12/14/25 | Rocket City Marathon | 4:29:50 | 32.8 |
| 09/13/25 | Sherrys Run 5k | 26:41 | 35.5 |
| 08/25/25 | Time Trial | 17:00 | 34.9 |
| 08/23/25 | Firehawk 5k | 25:48 | 36.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/10/26 | Mad Mallard | 4:57:28 |
| 09/13/26 | Boston Or Bust Half Marathon | 1:45:49 |
| 10/24/26 | Nashville Half Marathon | 1:44:49 |
| 01/17/27 | Louisiana Marathon | 3:45:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Marathon | 4:29:50 | 32.8 |
| 03/28/26 | Half Marathon | 2:02:32 | 35.6 |
| 06/20/26 | 10Mi | 1:32:15 | 35.4 |
| 05/25/26 | 10K | 57:17 | 34.1 |
| 05/09/26 | 5K | 24:59 | 38.3 |
| 08/25/25 | 2Mi | 17:00 | 34.9 |
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Current VDOT
0.9
Last 30 days
-0.95
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
5,116
AG Rank
405
Country Rank
3,721