205
AG Rank
19:34
5K
51.1
VDOT
Athlete Overview
Lives in GB
Age group M45
Nationality GB
Coached by
James Maybourn
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Headcorn Half Marathon | 1:31:47 | 49.8 |
| 01/25/26 | Canterbury 10 | 1:09:25 | 49.3 |
| 01/13/26 | 5k TT | 19:34 | 51.1 |
| 10/12/25 | Givaudan Ashford 10k | 43:20 | 47.3 |
| 09/27/25 | 5k TT at 10k GP or fast | 20:38 | 48.0 |
| 01/26/25 | Canterbury 10 | 1:12:50 | 46.6 |
| 06/02/24 | Macknade 10k | 45:23 | 44.8 |
| 05/03/21 | Whitstable 10k | 40:00 | 51.9 |
| 04/20/19 | Whitstable Parkrun | 20:32 | 48.3 |
| 10/21/18 | Great South Run | 1:09:41 | 49.0 |
| 04/15/18 | Brighton Marathon | 3:32:24 | 43.9 |
| 10/11/15 | Oxford Half Marathon | 1:35:14 | 47.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Brighton Marathon | 3:11:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/15/18 | Marathon | 3:32:24 | 43.9 |
| 02/15/26 | Half Marathon | 1:31:47 | 49.8 |
| 01/25/26 | 10Mi | 1:09:25 | 49.3 |
| 05/03/21 | 10K | 40:00 | 51.9 |
| 01/13/26 | 5K | 19:34 | 51.1 |
Current VDOT
1.3
Last 30 days
-1.27
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
3,090
AG Rank
205
Country Rank
257