20
AG Rank
17:02
5K
60.1
VDOT
Athlete Overview
Lives in TZ
Age group W21
Nationality TZ
Coached by
Vicky Pounds
Current VDOT
4.0
Last 30 days
4.04
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
75
AG Rank
20
Country Rank
1
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/05/25 | Clemson Opener | - | - |
| 11/14/25 | Southeast Region | - | - |
| 10/31/25 | ACC Championship | 20:59 | 59.0 |
| 10/17/25 | Pre Nationals | 21:22 | 57.7 |
| 10/04/25 | Live In Lou | 17:02 | 60.1 |
| 09/13/25 | Furman | 22:28 | 59.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/31/25 | 6K | 20:59 | 59.0 |
| 10/04/25 | 5K | 17:02 | 60.1 |
Current VDOT
4.0
Last 30 days
4.04
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
75
AG Rank
20
Country Rank
1