263
AG Rank
21:38
5K
45.4
VDOT
Athlete Overview
Lives in MA, US
Age group W40
Nationality US
Coached by
Laura W.
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | 5K | 21:38 | 45.4 |
| 11/28/25 | Lexgiving 5k | 22:37 | 43.1 |
| 10/11/25 | Women's 10k | 45:08 | 45.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Hyannis Half Marathon | 1:39:30 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | 10K | 45:08 | 45.1 |
| 12/13/25 | 5K | 21:38 | 45.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
2,030
AG Rank
263
Country Rank
1,543