882
AG Rank
21:44
5K
45.2
VDOT
Athlete Overview
Lives in GB
Age group M38
Nationality GB
Coached by
Joe Murphy
Current VDOT
0.4
Last 30 days
-0.37
0.0
Last 30 days
Summary
AG Percentile
48%
Overall V.O2 Rank
5,306
AG Rank
882
Country Rank
428
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/26 | 5k Test | 21:53 | 44.8 |
| 05/16/26 | Whittlesey Manor Park Park Run | 21:55 | 44.7 |
| 04/11/26 | Whittlesey Park Run | 21:44 | 45.2 |
| 03/08/26 | Cambridge Half | 1:40:19 | 45.0 |
| 02/21/26 | Arrow Valley Parkrun | 21:48 | 45.0 |
| 02/14/26 | Bedford Park Run | 22:16 | 43.9 |
| 01/17/26 | 5k Test | 24:18 | 39.6 |
| 10/12/25 | Half Marathon | 1:46:19 | 42.0 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/08/26 | Half Marathon | 1:40:19 | 45.0 |
| 04/11/26 | 5K | 21:44 | 45.2 |
Current VDOT
0.4
Last 30 days
-0.37
0.0
Last 30 days
Summary
AG Percentile
48%
Overall V.O2 Rank
5,306
AG Rank
882
Country Rank
428