1,683
AG Rank
1:07:00
10K
28.3
VDOT
Athlete Overview
Lives in WA, US
Age group W39
Nationality US
Coached by
Cara Manfredi
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
8,992
AG Rank
1,683
Country Rank
6,192
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | My Better Half | 1:07:00 | 28.3 |
| 11/30/25 | Half Marathon | 2:53:00 | 23.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Tacoma City Half Marathon | 2:27:53 |
| 10/03/26 | Leavenworth Half Marathon | 2:27:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/30/25 | Half Marathon | 2:53:00 | 23.4 |
| 02/08/26 | 10K | 1:07:00 | 28.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
8,992
AG Rank
1,683
Country Rank
6,192