1,803
AG Rank
1:07:00
10K
28.3
VDOT
Athlete Overview
Lives in WA, US
Age group W39
Nationality US
Coached by
Cara Manfredi
Current VDOT
1.2
Last 30 days
1.23
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
9,945
AG Rank
1,803
Country Rank
6,954
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/26 | Leavenworth Half Marathon | 2:34:00 | 27.0 |
| 05/03/26 | Tacoma City Half Marathon | 2:39:55 | 25.8 |
| 02/08/26 | My Better Half | 1:07:00 | 28.3 |
| 11/30/25 | Half Marathon | 2:53:00 | 23.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/07/27 | Napa Valley Half Marathon | 2:33:31 |
| 08/08/27 | Bridge Of The Gods | 2:33:31 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/26 | Half Marathon | 2:34:00 | 27.0 |
| 02/08/26 | 10K | 1:07:00 | 28.3 |
Current VDOT
1.2
Last 30 days
1.23
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
9,945
AG Rank
1,803
Country Rank
6,954