47
AG Rank
19:47
5K
50.4
VDOT
Athlete Overview
Lives in US
Age group M56
Nationality US
Coached by
KR
Kirstin Ritchie
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
3,508
AG Rank
47
Country Rank
2,053
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/22/26 | Westport Summer Series | - | - |
| 08/15/26 | Westport 6.85 miles | - | - |
| 08/01/26 | 4.7Mi | - | - |
| 07/30/26 | 4k cross country | - | - |
| 07/11/26 | 5K | 19:47 | 50.4 |
| 06/21/26 | Branford | - | - |
| 06/09/26 | Tuesday Night Cross Country Race | - | - |
| 05/23/26 | Half Marathon | - | - |
| 05/03/26 | Marathon | - | - |
| 04/12/26 | Millbrook Marathon | - | - |
| 03/28/26 | Half Marathon | - | - |
| 01/25/26 | Boston Buildup Race # 2 | - | - |
| 01/04/26 | Boston buildup 10k | - | - |
| 12/20/25 | Norfolk 10 mile Pub Run | - | - |
| 12/14/25 | Holiday Run for Toys 5k Stratford | - | - |
| 11/27/25 | Pequot ThanksGiving Day Race | - | - |
| 11/08/25 | Half Marathon | - | - |
| 10/11/25 | Marathon | - | - |
| 09/13/25 | Gulf beach half marathon | - | - |
| 08/30/25 | Westport 10 miler | - | - |
| 08/16/25 | 8.4Mi | 1:00:31 | 46.5 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/29/26 | Westport Summer Series | 1:03:27 |
| 09/05/26 | Westport Summer Series | 1:08:34 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/11/26 | 5K | 19:47 | 50.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
3,508
AG Rank
47
Country Rank
2,053