905th
AG Rank
21:04
5K
46.9
VDOT
Bio
US
M15
US
Coached by
Rob King
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/31/25 | State Championship | - | - |
| 10/25/25 | NCHSAA 2A Central Regional | - | - |
| 10/15/25 | D9 Conference Championship | - | - |
| 10/11/25 | Kernersville XC Invitational | 21:04 | 46.9 |
| 10/01/25 | D9 Conference Meet | - | - |
| 09/20/25 | Adidas XC Invitational | 24:00 | 40.2 |
| 09/05/25 | Friday Night Lights | 22:30 | 43.4 |
| 08/19/25 | Wendell Meet | - | - |
| 08/15/25 | Friday Night Lights | - | - |
| 08/13/25 | Diamond 9 Meet #1 | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | 5K | 21:04 | 46.9 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
22%
Overall V.O2 Rank
4580
AG Rank
905
Country Rank
4580