390
AG Rank
28:26
5K
32.9
VDOT
Athlete Overview
Lives in NY, US
Age group M56
Nationality US
Coached by
Coach J
Current VDOT
3.9
Last 30 days
3.91
0.0
Last 30 days
Summary
AG Percentile
18%
Overall V.O2 Rank
9,097
AG Rank
390
Country Rank
4,551
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/20/26 | Juneteenth 5K | 28:26 | 32.9 |
| 06/17/26 | Al Goldstein 5K | 29:52 | 31.0 |
| 06/07/26 | black men trail | 31:38 | 28.9 |
| 06/03/26 | Al Goldstein 5K | 29:09 | 31.9 |
| 05/16/26 | RBC Half | 2:33:40 | 27.1 |
| 04/12/26 | Cherry Blossom 10 Miler | 1:53:00 | 27.8 |
| 11/02/25 | NYC Marathon | 5:26:41 | 25.8 |
| 10/18/25 | dy 5k | 29:52 | 31.0 |
| 09/14/25 | bx 10 miler | 1:53:21 | 27.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Marathon | 5:26:41 | 25.8 |
| 05/16/26 | Half Marathon | 2:33:40 | 27.1 |
| 04/12/26 | 10Mi | 1:53:00 | 27.8 |
| 06/20/26 | 5K | 28:26 | 32.9 |
Current VDOT
3.9
Last 30 days
3.91
0.0
Last 30 days
Summary
AG Percentile
18%
Overall V.O2 Rank
9,097
AG Rank
390
Country Rank
4,551