580th
AG Rank
23:39
5K
40.9
VDOT
Bio
NC, US
W15
NC, US
Coached by
Rob King
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/31/25 | State Championship | 23:39 | 40.9 |
| 10/25/25 | NCHSAA 2A Central Regional | 23:53 | 40.4 |
| 10/15/25 | D9 Conference Championship | 25:05 | 38.2 |
| 10/11/25 | Kernersville XC Invitational | 25:15 | 37.9 |
| 10/01/25 | D9 Conference Meet | - | - |
| 09/20/25 | Adidas XC Invitational | 27:44 | 33.9 |
| 09/05/25 | Friday Night Lights | 28:07 | 33.3 |
| 08/19/25 | Wendell Meet | - | - |
| 08/15/25 | Friday Night Lights | - | - |
| 08/13/25 | Diamond 9 Meet #1 | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/31/25 | 5K | 23:39 | 40.9 |
Current VDOT
3.4
Last 30 days
3.4
0.0
Last 30 days
Summary
AG Percentile
35%
Overall V.O2 Rank
3614
AG Rank
580
Country Rank
3614